Welcome!
I am a Therapist and Life Coach specializing in insight oriented treatment for Anxiety, Panic, PTSD, ADD/ADHD, Relationship Issues/Divorce, Medical Issues, Family Dynamic Stressors, and Communication Difficulties. I use CBT, Mindfulness, and positive psychology in the context of therapy. I focus on Strengths in order to help clients find quick paths to positive life changes!
Sarah J. Hile, LMHC 