Welcome

All services are currently being provided virtually.

(Updated 2/13/24)

I am a Mental Health Therapist and Life Coach specializing in insight oriented treatment for Anxiety, Panic, PTSD, ADD/ADHD, Relationship Issues, Divorce stressors, Medical Issues, and Communication Difficulties.  I use CBT, Mindfulness, and positive psychology in the context of therapy. I am also a certified Life Coach.  I focus on Strengths in order to help clients find quick paths to positive life changes!

Please email: sarahjhilelmhc@gmail.com for assistance.